How often do you get frustrated because your body "is not cooperating"?

In this workshop, we will show you, why you get that feeling, and what can be done about it.

Some of our habits are coping mechanisms we develop to manage trauma, which then turn into keys to regulate our system. This Sync-Session aims to Release, De-Stress, and Regulate, by:

- connecting with the fascia most through stretching and posture

- we will use 3 specific acupuncture points (needles come factory packaged, sterilized, and used once) 

- Sound healing with gong, chimes, and Icaros

We will also briefly review the 4-Keys: Presence, Values, Boundaries, and Responsibilities. The 4-Keys harness the possibility of a Life lived with authenticity, and help to integrate and embody what is experienced, faster and deeper. 

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Opening: Icaros and smudging (Bogdan Vladau and Matthew Brincat)

First part: Tiberiu Vintiloiu will guide us into connecting with the fascia, through education and stretching poses.

Second part: Matthew will introduce the 4-Keys, do 3 acupuncture points for participants, and then sound-healing with the gong.  

Third part: Bogdan Vladau will share with us his journey, and mostly, his vision for The Circle of Light Retreats. 

This event is done in collaboration with:

The Circle of Light Retreats as part of their After Care and Integration Program - www.circleoflightretreats.eu

Tiberiu Vintiloiu's The Alignment Retreat - www.thealignment.ro

Please note the below:

* Payment for this session is RON250 (per participant), to be done by Revolut to user @4keysto5

   Kindly proceed with payment upon your registration for this event.

* The attendance for this event will be limited to 18 participants.

* We kindly ask you not to take too much time to settle in your places and to be mindful of the space, since although this is a group session, individual attention is also given.